Tag: kidney

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how to work out how many calories are in something

If it doesnt have Kilojoules or Calories on the packet try this little formula

Cals = fat X 9 + (carb – fiber) X 4 + protein X 4 + alcohol X 7


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Listed as a spam blog!

Heh I got listed as a spam blog by blogger and now i have to fill out a bunch of letters when i post.

Im not sure why i got listed but i did have a link on the template going to my home page. It was meant to be under every post but ive moved it up to the top and renamed it so it seems less spammy.

Either way its very lol.

So ive lost like 24.5kg so far – i have 31.5 to go before i hit 90kg.
My brother seems to have given up paying the kids to encourage me to loose the weight.
Nobody really seems to have noticed other than the odd person. I mean HELLO! IVE LOST A SHITLOAD OF WEIGHT!
Im not *THAT* fat that you just dont notice it.

My tummy is now going down though, and i can fit into a couple size smaller pants. I havnt really gone out and bought anything new because i plan to keep on loosing it. No point wasting money on clothes im only going to wear for a couple months.
So i have one pair of pants that fit for going out. and lots of my old shirts fit (Im wearing one i got 5 years ago for slackware)


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Foods with "Negative Calories"

These would be foods that are allowed to be eaten by anybody sticking to the Catabolic diet or the ‘Negative Calorie” diet. The idea is that you burn more fat eating these foods, than if you were simply fasting.