Tag Archives: diet

Ack i gained 5kg

Tweet So I knew I’d been eating more recently, in fact I had already started to knock it on the head. To be fair I was not supposed to be doing too much exercise either because of the kidney donation op. So I decided to bite the bullet this morning and jump on the scales […]

Weight Loss Website

Tweet Recently, i was on Sunrise TV and Cambell Live for weight loss. If you got here because you were looking for my weight loss information, what you really need is my weight loss site here http://www.weight-loss.co.nz Liz Quilty

Is it possible to not lose body fat because you’re eating too little?

Tweet Excellent article by Tom Q: Tom, Is it possible to not lose body fat because you’re eating too little? A: Yes and no. This gets a little complicated so let me explain both sides. Part one of my answer: I say NO, because if you are in a calorie deficit you WILL lose weight. […]