Category Archives: Health

Fat Cyclists – Bike Fit and Getting into cycling for the overweight

Tweet I have seen a lot of websites giving advice to cyclists, from bike fit, to technique, however none seems to apply specifically to people who are obese. Being obese brings its own problems, from bike fit, comfort, to even just being able to get started and help your partner getting into cycling. I have […]

What is a calorie?

Tweet What is a calorie? Calories are the little bastards that get into your wardrobe at night and sew your clothes tighter… MY WARDROBE IS INFESTED WITH THE LITTLE SHITS.

Feeding a family healthy food on a budget

Tweet I am always seeing in the news how hard it is to eat healthy whilst on a budget, and the prices of healthy foods are too expensive. I have to call bullocks, yes its gone up over years, however its not impossible, or even that hard. I feed a family of 5, 3 are […]