Inspiration and weight loss

A lot of people say im inspirational because i lost a lot of weight, to me it was just something i did, like going to the dairy to get bread. I did it for me, not for anyone else, i dont see the big deal as much as others.
If you want some inspiration, then let me tell you about a guy i knew from the weight loss forums.

After loosing several hundren pounds of weight, i think about 200-300, he let felt ‘ok’ about letting a few of us know exactly what he had gone through.
He was laid off from work because he was no longer fit for work, thats how fat he was. Unable to do his job and stuck on a sickness benifit supported by the state. This is when it hit home for him. He decided to change his life, starting with diet of 800 calories of protien, and as much fruit & veg he was hungry for. As for exercise he started with walking. It was the only thing he could do and he wasnt even able to do much of that.
Every morning he got up, slathered both thighs and his belly with butter or oil or something he could find that would lubricate, put on his hoody with pockets in the front, and walked. He started out doing 10 minutes and being puffed and slowly got better and walked longer.
He would always be sweating and hot from the exercise but never took off the hoodie. When he walked he chafed, thighs would chaf, hanging belly would rub, he would be raw and bleeding. This is why he used the oil and butter. Even with it he would often finish in extreme pain. The hoodie disguised the fact that his hands were not just in his pockets, but wedged under his belly holding it up so it chafed a little less so he could go just a little bit longer.
When i read what he posted, the things he went through just to loose weight, it almost made me cry. How can you possibly thing I did such a great thing? look what he went through? its far more hardship than i ever did, i feel lazy in comparison.
This man came from an obese family, and went on to finally inspire his brother to loose weight. That brother died of obesity related problems after only loosing 50-100lb , he simply started too late. He was young and married and had children, his heart could simply not sustain him. It was extremely upsetting for him to watch his brother die, knowing that he was on his way to good health. The hardest part was that his brother passed on the stairs, and they were unable to move him to treat him due to his size.

So if that’s you, then don’t leave it too late. Time to act is now.

Know your value

A well-known speaker started off his seminar by holding up a Rupee
500 note. In the room of 200, he asked, “Who would like this Rupee 500

Hands started going up. He said, “I am going to give this note to one
of you but first let me do this.” He proceeded to crumple the note up.

He then asked, “Who still wants it?” Still the hands were up in the
air. “Well,” he replied, “What if I do this?”

And he dropped it on the ground and?0?2started to grind it into the floor
with his shoe. He picked it up, now all crumpled and dirty. “Now who
still wants it?”
Still the hands went into the air.

“My friends, you have all learned a very valuable lesson.No matter
what I did to the money, you still wanted it because it did not
decrease in value. It was still worth Rupee 500/-.

Many times in our lives, we are dropped, crumpled, and ground into the
dirt by the decisions we make and the circumstances that come our way.
We feel asthough we are worthless. But no matter what has happened or
what will happen, you will never lose your value.

You are special. Don’t ever forget it! Never let yesterday’s
disappointments overshadow tomorrow’s dreams.